I’ve been trying so hard since the first to practice yoga, but if made excuses that isn’t worth listing. Let me just say, teaching makes it hard to practice.
I’ve judged, I know I have. But it’s hard. That’s all there is to it. But tonight I promised myself I’d get going and start practicing. Without a class, on my own.
I felt energized and inspired by my class tonight and stayed after and got it in. I remember all the reasons I love it. My body and mind are so tired, but through my practice I feel renewed in spirit. I feel connected to myself and confident with who I am.
I can’t describe the feeling yoga gives you but it has power. Tonight it was just me and my mat. The place I should be, taking time to take care of me.