Finding my practice 

I’ve been trying so hard since the first to practice yoga, but if made excuses that isn’t worth listing. Let me just say, teaching makes it hard to practice.

I’ve judged, I know I have. But it’s hard. That’s all there is to it. But tonight I promised myself I’d get going and start practicing. Without a class, on my own. 

I felt energized and inspired by my class tonight and stayed after and got it in. I remember all the reasons I love it. My body and mind are so tired, but through my practice I feel renewed in spirit. I feel connected to myself and confident with who I am.

I can’t describe the feeling yoga gives you but it has power. Tonight it was just me and my mat. The place I should be, taking time to take care of me. 


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BRCA 2+, Post Bilateral Mastectomy, Post Surgical Menopause, Previvor, Dedicated Yoga Student, Previvor Advocate

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