The difference between “Hot Yoga” and “Hot Weather”

It’s about 100 degrees out right now and the valley is filled with smoke. So why do I head to even hotter yoga?

Because I know I will cleanse all of those smokey sweaty toxins out. That sticky but dry skin will be smoothed out. I fill like I can’t get enough ac. Yet I know, yoga will push me farther to a completely different hot.

Is a comforting hot, a cleansing hot. You breath in the bad smoke feeling and breath in steam, pure, clean. I know I’ll feel refreshed in the heat, cleansed of the smoke in my lungs.

Sounds crazy, but hey, it just might work. Nothing to loose but some tight muscles. 20140716-190351-68631186.jpg



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BRCA 2+, Post Bilateral Mastectomy, Post Surgical Menopause, Previvor, Dedicated Yoga Student, Previvor Advocate

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