The difference between “Hot Yoga” and “Hot Weather”

It’s about 100 degrees out right now and the valley is filled with smoke. So why do I head to even hotter yoga?

Because I know I will cleanse all of those smokey sweaty toxins out. That sticky but dry skin will be smoothed out. I fill like I can’t get enough ac. Yet I know, yoga will push me farther to a completely different hot.

Is a comforting hot, a cleansing hot. You breath in the bad smoke feeling and breath in steam, pure, clean. I know I’ll feel refreshed in the heat, cleansed of the smoke in my lungs.

Sounds crazy, but hey, it just might work. Nothing to loose but some tight muscles. 20140716-190351-68631186.jpg

20140716-190757-68877607.jpg

Advertisements

Published by

amykreick

BRCA 2+, Post Bilateral Mastectomy, Post Surgical Menopause, Previvor, Dedicated Yoga Student, Previvor Advocate

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s